The Spiritually Curious Therapist

← The Spiritually Curious Therapist27 Jul · 44 min

From Growing Up "Too Much" to Finding the "Freedom to Be Me" with Lisa Richer

From Growing Up "Too Much" to Finding the "Freedom to Be Me" with Lisa Richer27 Jul44 min

What if you were never "too much"? For years, Lisa Richer believed the messages she heard growing up, that she was too emotional, too loud, too talkative, too sensitive. It wasn't until adulthood that she discovered she was neurodivergent, and with that understanding came something far more valuable than a diagnosis: permission to finally understand herself with compassion. In this deeply moving conversation, Lisa shares her journey from growing up undiagnosed to becoming a neurodiversity con...