
← The Steady Coach29 Jul · 1 h 19 min
118. Migraine, Post-Concussion Syndrome + POTS Recovery: Jodi's 24/7 Vestibular Dizziness & 60+ Symptoms
If you're struggling with post-concussion syndrome, POTS, vestibular migraine, chronic dizziness, vertigo, or visual snow, this inspiring interview reveals how full recovery is possible even after years of debilitating symptoms.
In this video, Dr. Yonit Arthur (audiologist and coach) interviews Jodi, who experienced severe 24/7 dizziness, rocking, bobbing, swaying, ocular migraine, and persistent neurological symptoms following a July 2022 concussion. Complicated by chronic GI issues, COVID brain fog, DPDR, tinnitus, and health anxiety, Jodi felt completely stuck until she discovered how neural retraining and nervous system regulation could turn her health around.
Today, Jodi reports being completely free of dizziness, migraine, digestive issues, visual snow, and POTS. Learn exactly how she broke the symptom cycle using tools from The Steady Coach and Steady Start programs to reclaim her life.
What You'll Learn In This Video:
• How fear, health anxiety, and OCD act as major drivers of chronic symptoms
• The power of somatic tracking, allowing, and the DARE / Claire Weekes approach
• Using IFS-style parts work and values-based living to calm an overactive nervous system
• Why reducing symptom-focused media is crucial for neuroplastic recovery
• How to navigate "dips" and approach setbacks as a normal part of long-tail healing
Timestamps:
00:00 Intro
02:51 Early Breadcrumbs