
About this podcast
The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See…
30 episodes · health
The Stoddscast
About this podcast
The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes. Hosted on Acast. See…
Recent episodes
- The Stoddscast Episode 28: August Catch Up30 Aug · 29 min
- The Stoddscast Episode 27: Life Updates and Getting Taboo with Politics and Religion23 Aug · 52 min
- The Stoddscast Episode 26: A Trainer's Nuanced Take on Group Exercise16 Aug · 15 min
- The Stoddscast Episode 25: Grab and Go Healthy Eating with Jacqueline Smith of E3 Energy Cubes9 Aug · 29 min
- The Stoddscast Episode 24: Exercising with POTS/Dysautonomia2 Aug · 32 min
- The Stoddscast Episode 23: Benefits of Contrast Therapy with Rachel Bantelman-Evans26 Jul · 39 min
- The Stoddscast Episode 22: Body Image in the age of AI and GLP1s19 Jul · 35 min
- The Stoddscast Episode 21: Somatic Therapy and Energy Healing for Chronic Illness with Chelsie of Embodied Wholeness12 Jul · 37 min
- The Stoddscast Episode 20: Dysautonomia, Seeing a Medium, and Nutrition Nuggets5 Jul · 31 min
- The Stoddscast Episode 19: My Experience at Carolina Functional Neurology28 Jun · 29 min