The Stoddscast Episode 24: Exercising with POTS/Dysautonomia

The Stoddscast Episode 24: Exercising with POTS/Dysautonomia2 Aug32 min

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Come with me on my journey from athlete to PEM crashes, recumbent and working my way back up to upright exercise with a barbell and longer bouts of higher intensity cardio. I speak from my experience navigating POTS/dysautonomia and being a personal trainer :) Hosted on Acast. See acast.com/privacy for more information.