
About this podcast
A channel where we talk about different aspects of wellness, with a no-drama and a no-BS approach.
32 episodes · education
The Stripped Podcast
About this podcast
A channel where we talk about different aspects of wellness, with a no-drama and a no-BS approach.
Latest episodeTSP #31 - HYROX didn’t change my body. It changed my relationship to it.
Recent episodes
- TSP #30 - Stop shaming skinny people8 May · 23 min
- TSP #29 - Why you hide (and how to start showing up)12 Feb · 28 min
- TSP #28 - [Confidence interview series] "From performance to power: Embodied confidence at midlife" ft. Cheryl Miles, Media & Wellness Coach | Speaker & Emcee10 Dec 2025 · 54 min
- TSP #27 - [Confidence interview series] "Bringing out what is already within you" ft. Deb & Nic from Dressing The Woman4 Nov 2025 · 41 min
- TSP #26 - The secret force attracting (or repelling) your dreams27 Aug 2025 · 25 min
- TSP #25 - From shame to power: reclaiming your feminine cycle21 Aug 2025 · 35 min
- TSP #24 - Parenting from scars and healing the deeper wound14 Jun 2025 · 25 min
- TSP #23 - You can’t love a stranger: Why knowing yourself changes everything11 Jun 2025 · 18 min
- TSP #22 - Grieving: Are you doing it right?20 May 2025 · 10 min
- TSP #21 - Feminine energy 101 (what does it mean?)16 Apr 2025 · 18 min