The Survivors Playbook

← The Survivors Playbook19 Jun · 12 min

Ep. 37: When narcissists won't let go- how to stop living under their control

Ep. 37: When narcissists won't let go- how to stop living under their control19 Jun12 min

Send us Fan Mail You left the relationship, but somehow they’re still controlling your life. In this episode, I dive into one of the most frustrating realities of post-separation abuse: the narcissistic ex-partner who refuses to let go. Whether they’re using the children, the court system, constant conflict, manipulation, intimidation, or endless communication to maintain control, many protective parents find themselves trapped in a cycle that feels impossible to escape. You’ll learn: ● Wh...