Serena Colyer - Intentionality

<p>I made a new friend, Serena (sister of <a href="https://www.freecodecamp.org/news/podcast-95-malindi-colyer/">Malindi</a>!) who was so impressive and thoughtful in the short time I have known her (cooking, language learning, finance/science management) that I asked her to write down her philosophy of Intentionality.</p><ul><li><strong>[00:02:05] Elements of Intentionality - Taste and Standards</strong></li><li><strong>[00:05:17] Elements of Intentionality - Intentionality is All or Nothing</strong></li><li><strong>[00:06:50] Serena's path to Intentionality</strong></li><li><strong>[00:10:24] Elements of Intentionality - Fantasy</strong></li><li><strong>[00:10:55] Elements of Intentionality - Tenacity &amp; Resilience</strong></li><li><strong>[00:14:13] Where to be Intentional - Relationships</strong></li><li><strong>[00:17:48] Where to be Intentional - Art</strong></li><li><strong>[00:19:50] Where to be Intentional - Work</strong></li><li><strong>[00:24:30] Elements of Intentionality - Stubbornness</strong></li><li><strong>[00:26:03] Journaling?</strong></li><li><strong>[00:28:28] Listing Intentions?</strong></li><li><strong>[00:30:52] Applying Intentionality - on a medium priority</strong></li><li><strong>[00:37:32] Dropping Intentions</strong></li><li><strong>[00:42:18] Serena asks: Why do you want to live your life with intentionality? </strong></li><li><strong>[00:43:21] Serena asks: What is Intentionality for you?</strong></li><li><strong>[00:47:06] Serena asks: What has kept you from Intentionality?</strong></li><li><strong>[00:50:52] Intetionality is Lonely </strong></li><li><strong>[00:52:38] PSA: Serena's eggs are amazing</strong></li><li><strong>[00:53:08] Back to Health</strong></li><li><strong>[00:57:24] Intentionality Inspirations - Ramit Sethi and Ira Glass</strong></li><li><strong>[01:03:02] I should write more</strong></li><li><strong>[01:06:45] Closing - Intentionality and Fulfilment</strong></li></ul>