MOLD : how to strengthen your body & become more reslient in health when living in mold

0-15 min : the problem with how we view / think about mold, my personal experience with it and where it might be in your home 16-18 min : symptoms of mold toxicity 19-39 min : MIND + SPIRIT — the importance of the nervous system, how nervous system / mindset can improve or worsen mold symptoms & illness, the power of renewing your mind daily 40-55 min : BODY — strengthening foundations ; opening drainage pathways, foods that worsen mold symptoms vs what supports, cleaning the air, d...