Louis Theroux: The Truth About Prison, Fear & Human Nature | The Tom Aspinall Podcast | EP 2

This week Tom Aspinall is joined by legendary documentary filmmaker Louis Theroux for a fascinating conversation on confidence, curiosity, anxiety and the mindset that’s defined both of their careers. From navigating awkwardness to interviewing some of the world’s most controversial people, Louis shares the lessons that have shaped the way he sees people and himself.

Tom also opens up about recovering from his eye injury, handling social media, his long-term plans in the UFC, and what drives him to keep competing at the highest level. It’s an honest, thoughtful conversation about resilience, perspective and performing under pressure.

This episode includes:

Why prison became Louis Theroux’s “happy place”

The weirdest thing about “weird” people

Self-doubt, anxiety and finding confidence

How awkwardness became Louis’ superpower

Tom’s eye injury and dealing with the online response

Inside Louis’ Manosphere documentary

How Louis became a UFC fan

Tom’s career plan

Does Tom actually enjoy fighting?