About this podcast
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
451 episodes · sports
The Training For Trekking Podcast
About this podcast
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
Recent episodes
- TFT364: Training To Hike The West Highland Way19 Aug · 18 min
- TFT363: Training To Thru-Hike Te Araroa: Interview With Sonia12 Aug · 28 min
- TFT362: Training To Hike The Tour du Mont Blanc: Interview With Jill & Dan8 Aug · 35 min
- TFT361: Made Up Problems For Hikers29 Jul · 15 min
- TFT360: Training To Hike The Via Francigena : Interview With Chris27 Jul · 34 min
- TFT359: 10 Days on Kilimanjaro's Northern Circuit: A Couple's Training Story15 Jul · 27 min
- TFT358: 62, Two Knee Replacements, and Not One Anti-Inflammatory at Ningaloo8 Jul · 27 min
- TFT357: Training To Thru-Hike 1000km On The Bibbulmun Track1 Jul · 36 min
- TFT456: How to Know If You'll Be Ready for Your Hiking Adventure26 Jun · 17 min
- TFT455: The Most Important High Altitude Strategy4 Jun · 7 min
podlinkr.com/en/the-training-for-trekking-podcast
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