The Training For Trekking Podcast

← The Training For Trekking Podcast29 Jul · 15 min

TFT361: Made Up Problems For Hikers

TFT361: Made Up Problems For Hikers29 Jul15 min

In this episode, I explore a trend in the world of hiking, where coaches are advocating for more and more complicated methods of training - even though the basics and fundamentals of training would probably work just as well. Something any hiker in training needs to look out for!    == Want to get fit, strong and resilient for your hiking adventures?

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