About this podcast
If you’re interested in dissolving the origins of disease, finding solutions to your health problems, and living a full, meaningful, joyful life then make sure you tune in for your weekly Vitality Check. Each week the team from Vitality Multitherapy Clinic unpacks illness and explores what it truly means to be “Healthy.” Join us as we usher in a new paradigm in healing and take a multi-perspective approach to the myriad of challenges that we face in our modern world. Together we will go…
42 episodes · health
The Vitality Check Podcast
About this podcast
If you’re interested in dissolving the origins of disease, finding solutions to your health problems, and living a full, meaningful, joyful life then make sure you tune in for your weekly Vitality Check. Each week the team from Vitality Multitherapy Clinic unpacks illness and explores what it truly means to be “Healthy.” Join us as we usher in a new paradigm in healing and take a multi-perspective approach to the myriad of challenges that we face in our modern world. Together we will go…
Recent episodes
- Ep. 41 – Constipation, Digestion & Gut Mobility: Looking Beyond the Symptoms27 Jul · 29 min
- Ep. 40 — The Power of Rest: Why Slowing Down Is Essential for Healing20 Jul · 18 min
- Ep. 39 – Motion Is Medicine: Why Your Body Was Made to Move13 Jul · 22 min
- Ep. 38 – Nutrition 101: Simple Habits for Lifelong Health29 Jun · 32 min
- Ep. 37 – The Energy Centres of the Body: Understanding the Chakras8 Jun · 30 min
- Ep. 36 – Mindset & Performance: The Mental Side of Athletics1 Jun · 24 min
- Ep. 35 – The Body Keeps the Score: How Emotional Conflict Becomes Physical25 May · 31 min
- Ep. 34 – Knowing When to Seek More Care: Understanding Red Flags & Team-Based Healthcare18 May · 23 min
- Ep. 33 – Why Teamwork Matters: The Power of a Multidisciplinary Approach11 May · 17 min
- Ep. 32 – Meet Stephanie: The Art of Physiotherapy & Patient-Centered Care4 May · 21 min
podlinkr.com/en/the-vitality-check-podcast
For a poster or slide.