The Domino Effect Of One Bad Decision

<p>In this episode Tyler talks about how one stressful moment can lead to a chain reaction of poor decisions when emotions take over. Sharing a personal travel story from his trip to New Zealand, he explores the importance of grounding yourself, slowing down, and leaning on trusted people during moments of panic. Tyler reflects on mindfulness, emotional regulation, and practical tools that can help stop the “domino effect” before things spiral further.</p><p><br></p><p></p><p>Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p><br></p><p>Submit A Question For The Wandering Therapist To Answer:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/category/the-wandering-therapist-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p><br></p><p>Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p><br></p><p>Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://therapybros.com/</p><p>---</p><p>Send in a voice message: https://podcasters.spotify.com/pod/show/the-wandering-therapist/message</p>