
About this podcast
<p>What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?</p><p><br /></p><p>On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.</p><p>If you’re ready to take charge of your…
164 episodes · health
The Wellness Collective with Nat Kringoudis
About this podcast
<p>What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?</p><p><br /></p><p>On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.</p><p>If you’re ready to take charge of your…
Recent episodes
- Why Women Need to Start Listening to Their Bodies | Harmony Rutledge3 days ago · 31 min
- What Happens When You Stop Caring What People Think | Davina Rankin2 Sept · 46 min
- Your Body Is Not the Problem | Anthea Todd26 Aug · 47 min
- Why Women Are So Afraid of Menopause | Kitty Blomfield19 Aug · 50 min
- When Everything Goes Wrong, Own It | Sally Branson12 Aug · 47 min
- Stop Giving Your Power Away | Katie Delimon6 Aug · 35 min
- The Best of The Wellness Collective | The First Half of 20262 Jul · 14 min
- The Wellness Industry Is Worth Trillions. Here's Why | Nat Kringoudis25 Jun · 34 min
- Why What Worked in Your 20s Stops Working After 35 | Nada Stavarakis17 Jun · 40 min
- Common Sense Shouldn’t Be Controversial | Calista Clements10 Jun · 36 min