About this podcast
The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health.
10 episodes · health
The Young Lab
About this podcast
The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health.
Latest episodeRethinking Energy: How Mitochondria Shape Vitality, Aging, and Resilience in Modern Life
Recent episodes
- Why Muscle Is the Overlooked Key to Longevity, Health, and Metabolic Function15 May · 52 min
- Uncovering Insulin Resistance: Early Signals, Metabolic Health, and the Path to Disease Reversal21 Apr · 1 h 06 min
- Understanding Aging: How Cellular Health and Metabolic Function Shape Longevity25 Mar · 55 min
- Building a Longevity Brand: How The Young Lab Creates Lasting Health Impact10 Mar · 19 min
- Why Lifestyle Medicine Outperforms Pills in Preventing and Reversing Chronic Disease19 Feb · 48 min
- Closing the Gap Between Lifespan and Healthspan: The Real Science of Aging Well22 Jan · 47 min
- How Dr. Young Reversed His Biological Age: The Real Science Behind Longevity6 Jan · 28 min
- Redefining Longevity: Dr. Young’s Journey from Symptom Management to Inside-Out Health Optimization23 Dec 2025 · 34 min
- The Young Lab - Show Promo22 Nov 2025 · 1 min
podlinkr.com/en/the-young-lab
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