The Zone 2 Podcast

← The Zone 2 Podcast11 Mar · 47 min

44: Finding the Time to Run with Dan Epstein

44: Finding the Time to Run with Dan Epstein11 Mar47 min

<p>Enjoy this interview with Dan Epstein, a miler turner marathoner who made his start in the running community at Heartbreak Hill Running Company, and now leads <a href="https://www.endorphinsrunning.com/?srsltid=AfmBOoru0NwVbPt2UOGNEVRNX9tbEbhf36tV8E_8khtEXAPWEodkNOL0" target="_blank" rel="noopener noreferer">Endorphins Running Boston</a>. In this interview, we talk about community, the importance of showing up, and Dan shares some tips and tricks for getting your runs in amidst a busy travel schedule. As always, we wrap things up with a discussion about footwear and a sneak peak ahead at what&#39;s coming up for Dan in 2026. </p><p>Want to run with Endorphins? Check them out at their website linked above, on <a href="https://www.instagram.com/endorphinsrunning/" target="_blank" rel="noopener noreferer">instagram</a>, and download their app! </p><p>------------------------------</p><p>⭐️ Did you like this episode? Remember to leave us 5 stars!</p><p>Check out one of our all time favorite interviews with Yü Wu, &quot;The City Runner&quot;, who creates guides for runners to explore the cities they travel to: </p><p>28: <a href="https://open.spotify.com/episode/32OJ9cxVa5XPQbK2qbjyuz?si=c1543c469434429d" target="_blank" rel="noopener noreferer">Getting to Know Yu Wu</a></p><p>https://www.thecityrunner.com/ </p><p>———————————————</p><p>Thanks for listening to <em>The Zone 2 Podcast</em>! We talk about running at a conversational pace. Be sure to never miss a run, or an episode:</p><p>✔️ Follow us on<a href="https://www.instagram.com/thezone2podcast/">⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>✔️ Like and Subscribe on<a href="https://open.spotify.com/show/2A5YC0bYUcsbbdHaB9Lfvc?si=782fde73a79344b9">⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>✔️ Sign up for<a href="https://zone2media.substack.com/">⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠weekly newsletters right to your inbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>✔️ Tell your friends, teammates, running buddies, even your Hinge dates Have any guest ideas or feedback? Send us a DM! We’d love to hear from you.</p><p>Thanks for listening — and happy running! 🏃‍♂️💨</p><p>------------------------------</p><p>🎧 Created, Written, Edited, and Produced by hosts: Francis Criscione &amp; Brian Coven</p><p>🎙️ Guest: Dan Epstein</p>