74. The Question That Changed Everything

Send us Fan Mail Most people think they're pursuing weight loss, muscle gain, strength, better mobility, more energy, or improved health. But what if those goals are actually serving something bigger? In Episode 1 of the THI Human Performance Series, we explore the question that ultimately led to the development of the THI Human Performance Philosophy. This conversation challenges the traditional way many people think about health and fitness and introduces a broader perspective centered on h...