
About this podcast
Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Menopause isn't the end, it's just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and…
95 episodes · health
This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife
About this podcast
Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Menopause isn't the end, it's just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and…
Recent episodes
- (BEST OF) Eating Disorders in Perimenopause with Kyla Fox (pt 2) - Menopause Journey and Midlife Where Suffering is Optional19 Aug · 38 min
- Stefan Underwood on The Value Proposition of Sleep Part 2: Women’s Health, Perimenopause and Menopause Journey12 Aug · 32 min
- Stefan Underwood on The Value Proposition of Sleep Part 1: Women’s Health, Perimenopause and Menopause Journey5 Aug · 34 min
- (BEST OF) Eating Disorders in Perimenopause with Kyla Fox (pt 1) Women’s Menopause Journey in Midlife Where Suffering is Optional22 Jul · 32 min
- Sleep Divorce in Perimenopause with Dr. Kimberly Moffit: Women’s Health, Perimenopause and Menopause Journey8 Jul · 31 min
- Vulvar and Vaginal Health 101 with Dr. Dolores Fernandez, ND: Women’s Health, Perimenopause and Menopause Journey24 Jun · 34 min
- Sleep better in Perimenopause with Alanna McGinn: Women’s Health, Perimenopause and Menopause Journey10 Jun · 38 min
- Add a Pharmacist to your Perimenopause Tool Kit with Jennifer Bruce: Women’s Health, Perimenopause and Menopause Journey27 May · 44 min
- How Sleep is Sabotaging Your Weight in Perimenopause with Gina Livy and Dr. Olinca Trejo: Women’s Health, Perimenopause and Menopause Journey13 May · 50 min
- Aging Powerfully in Perimenopause with Melissa Grelo: Women’s Health, Perimenopause and Menopause Journey29 Apr · 34 min