About this podcast
Empowering midlife women through knowledge & community. How to age in health, power & beauty. What used to be ”that” time of the month is now THIS time of the month. Join host Dr. Béatrice Séguin, Ph.D, as she “brings experts to the couch” to have intimate, in-depth conversations about menopause and perimenopause, fashion over 40, relationships, and general women’s health issues from a variety of Canadian perspectives. Founded by Estra Media, this podcast and community empowers women. TTOM…
52 episodes · health
This Time of the Month
About this podcast
Empowering midlife women through knowledge & community. How to age in health, power & beauty. What used to be ”that” time of the month is now THIS time of the month. Join host Dr. Béatrice Séguin, Ph.D, as she “brings experts to the couch” to have intimate, in-depth conversations about menopause and perimenopause, fashion over 40, relationships, and general women’s health issues from a variety of Canadian perspectives. Founded by Estra Media, this podcast and community empowers women. TTOM…
Recent episodes
- Why You're Bloated After 40 — And What No One Tells You About Your Gut & Liver | S4E530 Jun · 45 min
- The Truth About Weight Loss After 40: Protein, Hormones & Body Composition Explained| S4E2 TTOM10 Feb · 55 min
- From Cancer Diagnosis to Surgical Menopause| S4E1 TTOM13 Jan · 35 min
- How to Face Empty Nest & Aging Parents Without Falling Apart | S3E12 TTOM14 Oct 2025 · 49 min
- No One Should Wait 3 Years for Menopause Care| S3E9 TTOM15 Jul 2025 · 1 h 11 min
- How to Pivot Your Career Without Starting Over | S3E5 TTOM14 May 2025 · 45 min
- How to feel fulfilled even when life moves fast. | TTOM S3E416 Apr 2025 · 49 min
- Top Skin & Hair Tips from Dermatologist After 40|TTOM S3E312 Mar 2025 · 1 h 08 min
- Sleep Better During Menopause: Expert Advice For Insomnia| S3E2 TTOM12 Feb 2025 · 47 min
- How do I have so many clothes but NOTHING to wear? Closet Detox With Tips And Tricks!| S3E1 TTOM15 Jan 2025 · 27 min
podlinkr.com/en/this-time-of-the-month
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