About this podcast
Welcome to Three Percent. This is your space if you’re on a journey of pursuing holistic masculinity, growing your emotional awareness, and cultivating deeper relationships and an authentic faith. We’re here to provide evidence-based guidance and proven strategies drawn from our experiences as therapists, friends, and mentors. We aren’t here to give you gimmicks or superficial “hacks.” We’re not telling you who to be, we're helping you uncover what gets in the way of being the man you want…
66 episodes · health
Three Percent
About this podcast
Welcome to Three Percent. This is your space if you’re on a journey of pursuing holistic masculinity, growing your emotional awareness, and cultivating deeper relationships and an authentic faith. We’re here to provide evidence-based guidance and proven strategies drawn from our experiences as therapists, friends, and mentors. We aren’t here to give you gimmicks or superficial “hacks.” We’re not telling you who to be, we're helping you uncover what gets in the way of being the man you want…
Recent episodes
- Top Plate with Chris Winikka31 Aug · 48 min
- Spider-Man, Vulnerability & What It Means to Be a Safe Man24 Aug · 49 min
- The Enneagram, Your “Small Story,” and Becoming Whole with Katie Gustafson17 Aug · 1 h 09 min
- What Did You Expect Healing to Look Like? Part 210 Aug · 29 min
- Your Pain Is Killing a Future You Never Knew You Had with Justin McRoberts and Scott Erickson3 Aug · 50 min
- A Field Guide to the 3%: Part One27 Jul · 45 min
- You're Not Bad at Emotions. You're Good at Hiding Them with Morgan Burch20 Jul · 1 h 10 min
- What Did You Expect Healing to Look Like?13 Jul · 53 min
- Three Percent X Captains Collective: When Grit Isn't Enough29 Jun · 1 h 06 min
- Men’s Mental Health Month: The Cost of Going It Alone22 Jun · 50 min
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