About this podcast
Welcome to the Thrive with Carrie Podcast, your uplifting haven for women in midlife who refuse to let society and age dictate their health journey! If you’re tired of feeling stuck in a rut, join us for cutting-edge holistic health tips mixed with laughter, grace, and practical wisdom. Hosted by Carrie Chojnowski, a Holistic Gut Health Practitioner and Certified Health Coach, this podcast is your guide to navigating midlife with confidence, clarity, and vitality. Carrie knows what it’s like…
86 episodes · health
Thrive with Carrie
About this podcast
Welcome to the Thrive with Carrie Podcast, your uplifting haven for women in midlife who refuse to let society and age dictate their health journey! If you’re tired of feeling stuck in a rut, join us for cutting-edge holistic health tips mixed with laughter, grace, and practical wisdom. Hosted by Carrie Chojnowski, a Holistic Gut Health Practitioner and Certified Health Coach, this podcast is your guide to navigating midlife with confidence, clarity, and vitality. Carrie knows what it’s like…
Recent episodes
- You're Not Broken: Understanding Your Biology in Midlife with Jen Oknin (Episode 84)5 Jun · 49 min
- The Exhaustion No One Talks About: When Women Carry Everything (Episode 83)22 May · 28 min
- The Missing Piece in Midlife: Lipedema, Lymphatic Health and Why Your Body Feels "Stuck" (Episode 82)8 May · 51 min
- Busy Season Survival: Real-Life Ways to Stay Healthy When Life Is Nonstop (Episode 81)24 Apr · 28 min
- MTHFR, Infertility & Advocacy: Meredith’s Journey from “Unexplained” to Answers (Episode 80)10 Apr · 45 min
- MTHFR Explained: Why You’re Doing Everything Right But Still Feel Off (Episode 79)27 Mar · 33 min
- Berberine: The Metabolism & Blood Sugar Support Women in Midlife Are Talking About (Episode 78)13 Mar · 28 min
- Not a Magic Fix: What Actually Helps With Cravings & Food Noise (Episode 77)27 Feb · 19 min
- Menopause, Muscle, and Longevity: What Women Weren’t Told (Episode 76)13 Feb · 45 min
- Seasonal Affective Disorder: Why Winter Feels Hard & What Actually Helps (Episode 75)30 Jan · 27 min
podlinkr.com/en/thrive-with-carrie
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