Through the Trauma Podcast

← Through the Trauma Podcast23 Jun · 47 min

Fitness as a Trauma Modality: From Diagnosis to Stage

Fitness as a Trauma Modality: From Diagnosis to Stage23 Jun47 min

<p>Brandy Robinson shares her inspiring journey of overcoming a brain tumor diagnosis while competing in bodybuilding. In this powerful conversation, she opens up about resilience, mindset, faith, and how fitness became a transformative tool for healing and recovery.</p><p><br></p><p><strong>In This Episode We Discuss:</strong></p><ul><li>Brandy&#39;s brain tumor diagnosis and recovery journey</li><li>Using fitness as a modality for trauma healing</li><li>Building mental resilience through adversity</li><li>The Nashville Fit Show and the Overcomers Award</li><li>The role of faith, gratitude, and purpose in overcoming life&#39;s challenges</li><li>Why sharing your story can impact and inspire others</li></ul><p><br></p><p><strong>What You&#39;ll Learn:</strong></p><ul><li>How fitness can strengthen both mind and body during difficult seasons</li><li>Practical ways to cultivate resilience and perseverance</li><li>The importance of living with purpose and gratitude</li><li>How vulnerability and storytelling can help others heal</li><li>Why intentional living creates a more meaningful life</li></ul><p><br></p><p><strong>Listen &amp; Connect</strong></p><p><strong>Through the Trauma Podcast</strong></p><p>🎙 Website:<br><a href="https://www.throughthetraumapodcast.com/">https://www.throughthetraumapodcast.com</a></p><p><strong>Guest &amp; Partnership Opportunities</strong></p><p>🤝 Apply to Be a Guest:<br><a href="https://throughthetraumapodcast.online/guest">https://throughthetraumapodcast.online/guest</a></p><p><strong>Empowerography</strong></p><p>📸 Luxury Branding, Fitness &amp; Empowerment Photography:<br><a href="https://empowerography.com/">https://empowerography.com</a></p><p><br></p><p><strong>Connect with Amber Larkins</strong></p><p>📸 Instagram:<br><a href="https://www.instagram.com/the_amber_larkins/">https://www.instagram.com/the_amber_larkins/</a></p><p>📘 Facebook:<br><a href="https://www.facebook.com/amber.larkins.39/">https://www.facebook.com/amber.larkins.39/</a></p><p>💼 LinkedIn:<br><a href="https://www.linkedin.com/in/amber-larkins-43529986/">https://www.linkedin.com/in/amber-larkins-43529986/</a></p><p>🎵 TikTok:<br><a href="https://www.tiktok.com/@theamberlarkins">https://www.tiktok.com/@theamberlarkins</a></p><p><br></p><p><strong>Resources Mentioned</strong></p><p><strong>Nashville Fit Show</strong></p><p>🏆 Official Website:<br><a href="https://www.nashvillefitshow.com/">https://www.nashvillefitshow.com/</a></p><p>🏆 Story Project:<br><a href="https://www.nashvillefitshow.com/story-project">https://www.nashvillefitshow.com/story-project</a></p><p>📖 Learn More:<br><a href="https://www.nashvillefitshow.com/blog/story-project">https://www.nashvillefitshow.com/blog/story-project</a></p><p>🌟 2025 Finalists:<br><a href="https://www.nashvillefitshow.com/blog/finalists-2025">https://www.nashvillefitshow.com/blog/finalists-2025</a></p><p>📰 Meet the Four Women Behind the Story Project:<br><a href="https://nashvillefitmagazine.com/meet-four-npc-nashville-fit-show-women-hear-their-inspiring-stories/">https://nashvillefitmagazine.com/meet-four-npc-nashville-fit-show-women-hear-their-inspiring-stories/</a></p><p><br></p><p><strong>Connect with Brandy Robinson</strong></p><p>📸 Instagram:<br><a href="https://www.instagram.com/b.robinson77">https://www.instagram.com/b.robinson77</a></p><p>🎥 Original Nashville Fit Show Story Project Submission:<br><a href="https://youtu.be/spBZvA42qPY">https://youtu.be/spBZvA42qPY</a></p><p><br></p><p><strong>Keywords</strong></p><p>Brandy Robinson, brain tumor survivor, bodybuilding, trauma recovery, resilience, fitness transformation, mindset, faith, overcoming adversity, Nashville Fit Show, Overcomers Award, personal growth, healing through fitness, inspiration, Through the Trauma Podcast.</p>