Self Harm in Our Youth

<p>In this heartfelt interview, Jillian Harris shares her personal journey through childhood trauma, mental health struggles, and her inspiring work as a mental health liaison for youth. Discover insights on healing, therapy, and how to support mental health in ourselves and in our youth. </p><p><br></p><p><br></p><p>WHAT YOU WILL LEARN:</p><ul><li>Childhood trauma and its impact</li><li>The importance of therapy and finding the right therapist</li><li>Supporting youth mental health and understanding trauma</li><li>Breaking mental health stigma and fostering open conversations</li><li>Healing and self-love through awareness and advocacy</li></ul><p><br></p><p><br></p><p>KEY FRAMEWORK </p><ul><li>Trauma-informed care</li><li>DBT (Dialectical Behavior Therapy)</li></ul><p><br></p><p><br></p><p>ACTION ITEMS </p><ul><li>Encourage open conversations about mental health</li><li>Find a therapist that fits your needs</li><li>Advocate for mental health awareness and resources</li><li>Support youth by creating safe spaces for expression</li></ul><p><br></p><p><br></p><p>LISTEN: <a href="https://www.throughthetraumapodcast.com/">https://www.throughthetraumapodcast.com/</a> </p><p>PARTNER: <a href="https://throughthetraumapodcast.online/">https://throughthetraumapodcast.online/</a>  </p><p>EXPLORE: <a href="https://empowerography.com/">https://empowerography.com/</a> </p><p><br></p><p><br></p><p>Amber Larkins Links</p><p>IG: <a href="https://www.instagram.com/the_amber_larkins/">https://www.instagram.com/the_amber_larkins/</a> </p><p>FB: <a href="https://www.facebook.com/amber.larkins.39/">https://www.facebook.com/amber.larkins.39/</a>  </p><p>LINKEDIN <a href="https://www.linkedin.com/in/amber-larkins-43529986/">https://www.linkedin.com/in/amber-larkins-43529986/</a> </p><p>TIKTOK <a href="https://www.tiktok.com/@theamberlarkins">https://www.tiktok.com/@theamberlarkins</a></p><p><br></p><p>Jillian Harris Links</p><p>Instagram - <a href="https://www.instagram.com/jillianharris/">https://www.instagram.com/jillianharris/</a> </p><p><br></p><p>RESOURCES </p><ul><li>National Alliance on Mental Illness (NAMI) - <a href="https://www.nami.org">https://www.nami.org</a> </li><li>Brave Minds Movement - <a href="https://www.instagram.com/braveminds_movement/">https://www.instagram.com/braveminds_movement/</a> </li><li>Therapists and mental health resources - <a href="https://www.mentalhealth.gov">https://www.mentalhealth.gov</a> </li><li>Jillian Harris&#39;s social media - <a href="https://www.instagram.com/jillianharris/">https://www.instagram.com/jillianharris/</a> </li></ul><p><br></p><p><br></p><p>mental health, trauma, therapy, youth mental health, healing, stigma, self-care, mental health advocacy</p>