About this podcast
The best Fitness, Nutrition, Mindset, and Lifestyle podcast for regular people. No crazy gimmicks or hacks just sound advice that will help you live the life you want.
79 episodes · health
Timber & Steel Podcast
About this podcast
The best Fitness, Nutrition, Mindset, and Lifestyle podcast for regular people. No crazy gimmicks or hacks just sound advice that will help you live the life you want.
Latest episodeYou Don’t Have To Earn Your Rest Day
Recent episodes
- A Mediocre Workout Still Counts24 Jun · 32 min
- Your Body at 45 Is Not Your Body at 2510 Jun · 23 min
- Leftovers on Purpose13 May · 29 min
- Make Healthy the Default29 Apr · 31 min
- Enough Already15 Apr · 26 min
- Sleepy Time1 Apr · 28 min
- Why Training Works Better in Community4 Mar · 31 min
- Training With an injury18 Feb · 20 min
- The Protein Episode4 Feb · 35 min
- Aerobic vs Anaerobic Training21 Jan · 23 min
podlinkr.com/en/timber-and-steel-podcast
For a poster or slide.