The Sacred Breath: Where God Meets the Human Heart

Join the live podcast recordings on TimeHasCome.com - Today I’m sharing my recent conversation with Engel Pherecydes. Take a deep breath, sit back and relax with this one. Thanks to all those who have contributed and shared the podcast with friends and family. This all wouldn’t be possible without you 🙏

Summary:

What if every breath you took could bring you closer to the divine?

Spiritual teacher and pranayama master Engel Pherecydes joins Graham for a deep conversation about the power of conscious breathing, authenticity, and presence. Drawing from ancient Vedic wisdom and personal stories of faith and fatherhood, Engel shares how breath can become a bridge between the human and the divine, a way to find peace, clarity, and connection in everyday life.

If your soul’s been craving calm and meaning, this conversation will remind you that the sacred is already here quietly flowing through every breath you take.

Timestamps:

00:00 Intro

00:35 Meet Engel Pherecydes

02:36 The Importance of Humor for Healing

04:45 How Breathwork Heals Daily Stress

07:26 Creating Safe Spaces

09:50 Pranayama vs. Breathwork