Kristian McPhee on Coaching, British Weightlifting, Talent Retention and Building London Strength

<p>Coach Kristian McPhee joins Aaron and Jess to discuss developing young male lifters, training alongside Olympic greats, and the philosophy behind London Strength and Brunel Weightlifting Club. This episode offers a rare insight into the mind of one of British weightlifting&#39;s most thoughtful coaches. Kristian McPhee&#39;s journey from parkour to the podium, his commitment to continuous learning, and his honest assessment of the sport&#39;s strengths and weaknesses make for a compelling listen. For anyone interested in coaching, talent development or the future of weightlifting in the UK, this conversation is not to be missed.</p><p><br></p><p>Follow our journey to find strength in every story. Explore more episodes, photography and community features on our website to-thebar.com and join the conversation on Instagram @_to_thebar.This episode and To The Bar&#39;s work are supported by LuXiaoJun UK. Gear designed for the pursuit of excellence at every level of strength sport. </p>