Sophie Grant: The Adventure That Changed Everything | EP 795

After a painful chapter in her life and a growing sense that racing had become routine, Sophie Grant chose a challenge big enough to scare her again: running the entire 2,000-kilometer Via Alpina across eight countries in under 29 days. Along with photographer and crew member Zoe Salt, Sophie shares what the journey taught her about endurance, fueling, adaptability, support, and rediscovering what she loves about running.