Training Science Podcast

← Training Science Podcast14 Aug · 1 h 10 min

How Ethiopia's Elite Runners Actually Train With Palo Galko and Prof Paul Laursen

How Ethiopia's Elite Runners Actually Train With Palo Galko and Prof Paul Laursen14 Aug1 h 10 min

What can AI reveal about the training habits of the world's best distance runners? In this episode, we dive into groundbreaking new research that combines artificial intelligence with one of the most unique datasets ever collected from elite Ethiopian marathon and half marathon runners. From uncovering hidden training patterns to understanding why context matters more than raw data, this conversation explores how AI can enhance sports science without replacing human expertise. We also discuss...