About this podcast
🎙️ Tranceformation Talks is a podcast for high-functioning adults who want to better understand themselves, their emotions, their patterns, and the deeper drivers behind anxiety, stress, overwhelm, and personal growth. If you look capable on the outside but find yourself overthinking, people-pleasing, feeling stuck in unhealthy relationship patterns, struggling with anger, self-doubt, emotional triggers, or an inability to truly switch off, this podcast is for you. I'm Julie Chal, Clinical…
38 episodes · health
Tranceformation Talks
About this podcast
🎙️ Tranceformation Talks is a podcast for high-functioning adults who want to better understand themselves, their emotions, their patterns, and the deeper drivers behind anxiety, stress, overwhelm, and personal growth. If you look capable on the outside but find yourself overthinking, people-pleasing, feeling stuck in unhealthy relationship patterns, struggling with anger, self-doubt, emotional triggers, or an inability to truly switch off, this podcast is for you. I'm Julie Chal, Clinical…
Recent episodes
- Is Your Anxiety Affecting Your Child? What Every Mum Needs to Hear13 Jul · 16 min
- Why Do Relationships Make You So Anxious? | Observations From My Therapy Room6 Jul · 20 min
- Health Anxiety Is Not About Health29 Jun · 26 min
- Why High-Functioning Anxiety Happens: The Danger of Performance Becoming Your Identity22 Jun · 18 min
- Anxiety Isn't The Problem | What if anxiety is the symptom of something deeper?21 Jun · 11 min
- Why You Wake Up Anxious14 Jun · 7 min
- Why You Can’t Sleep at Night | The Hidden Causes of Insomnia14 Jun · 9 min
- The Real Root of Anxiety No One Talks About17 Feb · 5 min
- What Happens to You and Your Brain in Hypnosis17 Feb · 5 min
- Why You Can't Relax17 Feb · 5 min
podlinkr.com/en/tranceformation-talks
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