Braless, Out of Gas, and Finally Free with Kara @mediocremom76

Join me at the National Menopause Show, October 17–18 at the International Centre in Mississauga! Get your tickets at nationalmenopauseshow.com and use code TRANSFORM45 at checkout.

What happens when you stop trying to hold it all together… and start laughing instead?

This week, Lisa sits down with Kara Murray—aka MediocreMom76—former teacher turned viral content creator and now stand-up comedian.

Kara built a massive audience by telling the truth about motherhood, menopause, and the absolute chaos of midlife—and people felt it.

In this episode, we explore what happens when you stop striving for perfection and start embracing “good enough.”

 What You’ll Hear:

The accidental creation of the “Menopause Hotline” (and why it exploded)

Why midlife unlocks confidence you didn’t have before

Teacher ➡️ creator ➡️ comedian: how reinvention actually happens

The mental load, brain fog, and identity shifts of menopause

Body image, generational patterns, and what we pass to our kids

Why comedy might be one of the most powerful forms of advocacy