Beyond Stress: Unlocking Your True Capacity with Ami Maikoski

Send us Fan Mail What if the thing limiting you isn’t stress — but your capacity to hold it? In this episode of Transforming Stress with Dr. Ash, Dr. Ash Kumar is joined by Ami Maikoski — Identity & Capacity Architect, transformational facilitator, leadership mentor, and United States Air Force combat medic veteran — for a powerful conversation about stress, identity, resilience, and personal transformation. Ami explores the concept of capacity — our ability to hold, process, and operat...