Ep 114 | On moving boulders (or when you shed a lot all at once)

<p>Host, Katie,  shares her personal journey through emotional upheavals, tools for grounding, and the importance of support during times of transformation. She discusses how breaking points signal growth, the power of asking for help, and embracing the imperfect process of healing.</p><p>Say “hiya” on Instagram: <a href="https://www.instagram.com/katierose.co/#"><u>https://www.instagram.com/katierose.co/#</u></a>  </p><p><br>Book a service with me:</p><p><a href="https://www.katierose.co/book-online"><u>https://www.katierose.co/book-online</u></a> </p>