When Anxiety Writes The Script-Episode 28

<p>Episode 28 – When Anxiety Writes the Script</p><p><br></p><p>What if the stories causing the most fear never actually happen?</p><p><br></p><p>In this week’s 3-Minute Sticky Note, I reflect on how anxiety can quietly take over the pen, writing fictional endings before life has a chance to unfold. For years, I believed those stories were reality. Looking back, I can see they were often nothing more than fear disguised as certainty.</p><p><br></p><p>Sometimes the greatest freedom comes from letting life write its own story.</p><p><br></p><p>Thank you for listening, and take good care of yourself.</p><p><br></p>