#112: Using Kink to Stay in My Body When I’m Not Okay

This episode is a little more vulnerable than usual, but so many of us are impacted by our mental health. So this week I’m sharing how kink is helping me stay grounded when I'm feeling overwhelmed. I talk about what it’s like when your mind starts spiralling, and how sensation, containment, and surrender can sometimes do what other tools can’t. Gentle reminder: we do touch on mental health, so take care of yourself while listening. Sponsor Message This episode is sponsored by Nothosaur...