Loose, Leaky & Pregnant Again: Rosa's Pelvic Floor Check-In

Rosa's pregnant with baby number two, and this time round her pelvic floor is telling a different story - trampoline mishaps and a few surprise sneezes.

We brought pelvic floor physio Grace Coombs (co-founder of Four Physio) back on the pod to break down what's actually happening down there second time round, why every pregnancy loosens things up a little more, and what Rosa's been doing about it.

Whether you're pregnant, postpartum, or just pelvic-floor curious, this is a great listen.

Find Grace here:

https://fourphysio.co.nz/

@fourphysio

Follow us on Instagram: @tworawsisters

Download the Two Raw Sisters app:

Spotify: https://tworawsisters.app.link/podcast-bau-spotify

Apple: https://tworawsisters.app.link/podcast-bau-apple

See omnystudio.com/listener for privacy information.