EP 222: Mike's Story

Mike recounts early exposure to pornography, shame shaped by church messaging, family dynamics, and later learning his biological father’s sexual addiction, then baptizing him before his mission. He describes a canceled temple wedding due to church discipline, continued struggles after marriage, and his shift toward inner work, self-compassion, and a reframe of repentance as metanoia—a fresh view of self, God, and the world—emphasizing wholeness over perfection and connection as the antidote. He recommends “Lean on Me” as his recovery song. He discusses his pivot from branding and graphic design into men’s work, retreats, and breathwork, including co-founding the HEARE Brotherhood.

Connect with Mike and get resources here:

- www.thelightinus.org

- www.hearebros.com

- LinkedIn

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01:11 Making Repair Story

03:05 Meet Mike Allen

03:20 Career Pivot and Purpose

06:32 Family Crest Breakthrough

07:41 First Mens Retreat Leap

10:05 Breathwork Heart Opening