Unbreakable Mind & Body

← Unbreakable Mind & Body6 days ago · 25 min

Excellent Teachers Made All the Difference

Excellent Teachers Made All the Difference6 days ago25 min

<p>In this episode, we dive into how the way in which we are taught something can have a major impact on how much we retain and eventually master. Being in a safe environment, with a passionate teacher who knows how to connect with you will make all the difference in the world. Tune in to hear about 3 impactful moments from my youth and how those lessons stick with me today.</p><p></p><p>*Side note: I realize I say 2 different things are "my favorite" and that's because they both are ;) </p><p></p><p>Chapters</p><p>00:38 Introduction to the episode and main themes</p><p>02:30 Personal story: The fifth grade musical and lessons on excellence</p><p>05:02 The influence of inspiring teachers in childhood</p><p>07:50 The importance of patience and intentionality in learning</p><p>11:05 Applying learning principles to sports and physical training</p><p>14:21 The value of methodical progress over speed</p><p>15:43 Overcoming intimidation and building confidence in fitness</p><p>18:25 Embodiment and listening to your body’s signals</p><p>20:21 Developing autonomy and independent decision-making</p><p>22:17 Teaching self-trust through consistency and boundaries</p><p>24:15 Upcoming masterclass on body transformation and personal growth</p><p></p><p>Register for my upcoming MasterClass on 9/15/2026 -<a rel="noopener noreferrer nofollow" href="https://unbreakable-mind-body.kit.com/7ad359d28e" target="_blank"> How to Change Your Body Composition &amp; Get Curves in All the Right Places</a></p><p></p><p>Instagram:<a rel="noopener noreferrer nofollow" href="http://www.instagram.com/tianamoves" target="_blank"> <b>www.instagram.com/tianamoves</b></a></p><p>Website:<a rel="noopener noreferrer nofollow" href="http://unbreakablemb.com" target="_blank"> <b>unbreakablemb.com</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:info@unbreakablemb.com" target="_blank"><b>info@unbreakablemb.com</b></a><b> </b></p><p></p><p>Disclaimer: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.</p>