Unbreakable Mind & Body

← Unbreakable Mind & Body14 Jul 2025 · 22 min

Never Quite Ready: Taking Action Despite Self-Doubt

Never Quite Ready: Taking Action Despite Self-Doubt14 Jul 202522 min

<p>In this vulnerable episode, I share a recent brand photoshoot experience that had me battling waves of insecurity despite years of camera experience. Despite taking over 1,000 photos, my inner perfectionist—formed through years as a dancer and bodybuilder—kept finding flaws. The mantra that pulled me through? "I am enough and what I'm doing is important."<br /><br />This triggered memories of perhaps my greatest personal challenge: after earning my IFBB Pro card in 2010, I gained over 50 pounds within months. Gym sessions became exercises in humiliation. There were days the physical pain kept me bedridden, and I questioned if I'd ever feel comfortable in my own skin again.<br /><br />Looking at my recent photos against the backdrop of that difficult chapter reveals an important truth: readiness is largely a myth. Had I waited to feel completely confident before this photoshoot, an important project would remain just an idea. </p><p>Growth happens when we step into discomfort despite our insecurities. We're never going to feel 100% ready for the things—but that's precisely why we must begin anyway. What dream are you postponing until you feel ready? </p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/2456865/fan_mail/new" target="_blank">Send us Fan Mail</a></p><p>If you want the deeper lessons behind strength training, join my newsletter called <b>Between Reps: Building the Unbreakable Woman. </b>Check it out <a rel="noopener noreferrer nofollow" href="https://unbreakable-mind-body.kit.com/727e771686" target="_blank"><b>HERE</b></a></p><p>Instagram: www.instagram.com/tianamoves</p><p>Website: unbreakablemb.com</p><p>Email: info@unbreakablemb.com</p><p>Disclaimer: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.</p><p><br /></p>