
← Understanding Ourselves with Sarah10 Mar · 57 min
Family Constellations with Kyla & Christian
<p>Not all patterns start with us ✨</p><p>Sometimes what feels like our pain, isn’t only ours...</p><p><br></p><p>We are shaped not only by our own experiences, but by the emotional landscape of those who came before us.</p><p>Awareness doesn’t blame the past. It integrates it, so we can respond, rather than repeat.</p><p>No matter how hard we try to explain what Family Constellations is, it never comes near to what happens inside the field.</p><p>Family Constellations offers a systemic lens to understand inherited emotional dynamics, unspoken grief, the love, the losses, the unfinished stories & relational imprints,</p><p>for a start…</p><p><br></p><p>Which is why I have the lovely Kyla and Christian, first hand witnesses to share their experiences.</p><p><br></p><p>I'm so excited for you all to hear this golden beauty!</p><p>Find a warm, cosy and self-care space, </p><p>With an open heart, mind and ears,</p><p>Enjoy!</p><p>❤️</p><p>00:00:00: Intro</p><p>00:02:00: Introducing <a href="https://studio.youtube.com/channel/UCWoj5J59Hpi5VpQa6X32O8A" target="_blank" rel="ugc noopener noreferrer"> @KylaMitsunaga </a> and <a href="https://studio.youtube.com/channel/UCRH2LFjh8uRgiBf1doaaB6Q" target="_blank" rel="ugc noopener noreferrer"> @cjoyandexpand </a> @christianpinachos </p><p>00:03:20: Christians Family Constellation's journey </p><p>00:07:00: Boundaries and difficulties saying no, and quitting my job</p><p>00:08:00: Trusting the process, surrendering into the unknown</p><p>00:10:10: Ancestors' stories and the healing journey</p><p>00:11:15: Kyla's free community care Family Constellations & The Clusties</p><p>00:13:13: Talking about shame, judgement, vulnerability & multiple levels of healing</p><p>00:18:00: Witnessing constellations</p><p>00:19:00: Acknowledgement & asking for help</p><p>00:25:00: Being human and crying </p><p>00:30:00: Awareness, Acknowledgement & Action in FC</p><p>00:31:00: Unexpected ancestral Irish healing & the Famine</p><p>00:35:00: Surrendering and The FC certification </p><p>00:38:00: What is Family Constellations?</p><p>00:40:00: Trusting the field to allow flow </p><p>00:50:00: Healing across space and time</p><p>00:55:00: Galactic lineage and Family Constellations seeds planting</p><p><br></p><p>Catch <strong>Kyla's first episode </strong>with me here, explaining about her life and journey: <a href="https://youtu.be/7bkzk5pTSKs" target="_blank" rel="noopener noreferer">https://youtu.be/7bkzk5pTSKs</a></p><p>Catch <strong>Christian's first episode </strong>with me here, explaining about her life and journey:<a href="https://youtu.be/vIOLy94gu8Y" target="_blank" rel="noopener noreferer">https://youtu.be/vIOLy94gu8Y</a></p><p><br></p><p>Reach out to<strong> Kyla</strong> here:</p><p><strong>Her events page:</strong> <a href="https://luma.com/familyconstellationswithkyla" target="_blank" rel="noopener noreferer">https://luma.com/familyconstellationswithkyla</a></p><p><strong>Her certification program</strong>: <a href="https://www.kylamitsunaga.com/get-certified.html" target="_blank" rel="noopener noreferer">https://www.kylamitsunaga.com/get-certified.html</a></p><p>On <strong>her website:</strong> <a href="https://www.kylamitsunaga.com/" target="_blank" rel="noopener noreferer">https://www.kylamitsunaga.com/</a></p><p>On <strong>her Instagram:</strong><a href=" https://www.instagram.com/withwarriors/" target="_blank" rel="noopener noreferer"><strong> </strong>https://www.instagram.com/withwarriors/</a></p><p><strong>Her facebook:</strong> <a href="https://www.facebook.com/withwarriors/" target="_blank" rel="noopener noreferer">https://www.facebook.com/withwarriors/</a></p><p><strong>Her YouTube</strong>: <a href="https://www.youtube.com/@KylaMitsunaga" target="_blank" rel="noopener noreferer">https://www.youtube.com/@KylaMitsunaga</a></p><p><br></p><p>Reach out to <strong>Christian's Podcast</strong> here:<a href="http