About this podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go…
603 episodes · health
UnF*ck Your Brain: Feminist Self-Help for Everyone
About this podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go…
Recent episodes
- How to Ask for What You Want4 days ago · 2 min
- 525. Coaching Hotline: I Want to Stay Home with My Kids, but I Need to Make Money5 days ago · 7 min
- 524. You Don't Need to Heal; You Need to Admit What's True – with Dr. Marisa Franco3 Sept · 30 min
- 523. Coaching Hotline: How Can I Stop My Constant Inner Critic & Monologue1 Sept · 5 min
- 522. How to Know What You Want (Greatest Hits)27 Aug · 18 min
- 521. Coaching Hotline: I Can't Let Go of a Friendship That Ended25 Aug · 5 min
- 520. Speaking Up from Activation v Peace (My Own Self-Coaching!)20 Aug · 15 min
- 519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?18 Aug · 6 min
- 518. Stop Asking Like You're Begging and Other Lessons from She's So Lucky with Les Alfred13 Aug · 35 min
- 517. Coaching Hotline: Isn't Yelling at My Kids Messing Them Up?11 Aug · 8 min
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