About this podcast
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!
503 episodes · health
Unity Gym Podcast
About this podcast
Dive into the dynamic world of health and fitness with Unity Gym's Yani and Rad Burmeister joined by expert physio Phil White. Unpacking the latest in physical and mental wellness, this power duo answers your burning questions, offering fresh insights and actionable advice. Whether you're a UMS Online Coaching client or a fitness enthusiast hungry for knowledge, our podcast is your go-to for staying ahead in your health journey. Tune in, transform, and take charge of your wellbeing with us!
Recent episodes
- Inner Circle 22 - If your WHY doesn’t make you cry…25 Aug · 5 min
- Inner Circle 21 - Surgery Won't Rebuild Your Shoulder19 Aug · 6 min
- Inner Circle 20 - Don’t test it. Build it.13 Aug · 6 min
- Inner Circle 19 - Don't Wait. Build.27 Jul · 4 min
- Inner Circle 18 - Don't Pause The Gym Membership22 Jul · 4 min
- Inner Circle 17 - The Most Expensive Decision You'll Ever Make8 Jul · 4 min
- Inner Circle 16 - Your Shoulder Counts Everything3 Jul · 5 min
- Inner Circle 15 - Progress Was Never Meant To Be Linear22 Jun · 7 min
- Inner Circle 14 - The Biggest Misunderstanding About Surgery15 Jun · 9 min
- Fastest Way To Pain Free Lifting After A SLAP Tear8 Jun · 38 min
podlinkr.com/en/unity-gym-podcast
For a poster or slide.