Episode 94 Rerun | How to boost your leadership confidence

In this episode, Sarah tackles a common challenge: maintaining and boosting leadership confidence amidst high expectations, decision-making pressures, and self-doubt. Tune in for actionable strategies, real-life examples, and tips to help you build a strong inner foundation for sustainable confidence and success.

Show Notes[00:00:00] Introduction

Overview of the podcast's mission and goals, and the importance of addressing leadership confidence.

[00:01:00] Why Leadership Confidence Wobbles

The pressures of leadership roles, including expectations from various stakeholders.How new challenges and decision-making responsibilities impact confidence.The influence of role models and past experiences on leadership style and self-perception.

[00:04:00] Common Challenges for Female Leaders

People-pleasing tendencies and imposter syndrome.Comparing yourself to seemingly confident peers.Recognizing that confidence wobbles are universal and temporary.

[00:05:30] The Foundation of Leadership Confidence

The importance of inner work to develop a resilient core of self-belief.How inner confidence impacts external trust and decision-making.Leadership confidence as a "muscle" that needs regular attention.

[00:07:00] Working on Beliefs and Narratives

How unconscious beliefs formed early in life shape leadership confidence.Examples of clients who redefined their narratives to embrace their authentic selves.Practical steps to identify and reframe limiting beliefs.

[00:11:30] The Role of Triggers and Stories