
← Walking & Talking with Helen - Walking Workouts2 Sept · 18 min
15-Minute Story Walk | The Tour Guide Who Almost Killed Me
15-Minute Story Walk | The Tour Guide Who Almost Killed Me
Need to walk but don't really feel like it? This 15-minute guided walking workout makes walking less boring while you get your steps in. Come with me for a brisk walk while I tell you the true story of a 10-hour tour through beautiful Montenegro that turned into one of the scariest car rides of my life. Walk outside, or at home on a treadmill or walking pad. You’ll get: About 1,900 steps A brisk walk without watching the clock A mental break from your day A few laughs al...