149. What Actually Deserves a Spot on Your Calendar?

What story does your calendar tell? Not the story you hope it tells. Not the story you wish it told. The story it tells today. In this episode, Dr. Stacy Heimburger explores why so many women unintentionally schedule themselves last. She explains why health often loses to urgent responsibilities, how decision fatigue makes healthy choices more difficult, and why waiting for life to slow down rarely works. Inside this episode you'll learn: Why August often feels overwhelmingWhy health doesn't ...