Hormones Decoded: Vitex and Creatine with Susan Hunter

Menopause isn’t just a hormone cliff, it’s a whole-body turning point that exposes every habit, stressor and system you’ve been carrying for decades. I’m joined by women’s health expert Susan Hunter, who brings 20 plus years of clinical pattern recognition to the perimenopause and menopause conversation, with a refreshingly grounded take: test where it counts, treat the woman in front of you, and stop chasing one-size-fits-all fixes. We start with Vitex (chaste tree) and get specific about t...