Where Optimal Meets Practical

← Where Optimal Meets Practical9 Feb · 41 min

284: Q&A - RMR testing, strength asymmetry, GLP-1s to lose stubborn fat and MORE!!

284: Q&A - RMR testing, strength asymmetry, GLP-1s to lose stubborn fat and MORE!!9 Feb41 min
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Where to find me ⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

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My group program ⬇️

WOMP Training [Gym + Home]

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1:1 Coaching ⬇️

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL