S5. E2. What “Doing the Work” Really Means with Giselle La Pompe-Moore

<p>In this episode of <em>Wholeness with Hannah</em>, Hannah is joined by Giselle La Pompe-Moore , author of <em>Take It In</em> and founder of The CD Lab. She brings together culture, consciousness and change through her unique blend of critical thinking, care and human insight.</p><p><br></p><p>Giselle’s work sits at the intersection of spirituality and the human experience. A speaker, trauma-sensitive meditation teacher, Reiki Master and spiritual guide, she’s been described by <em>Vogue</em> as “the woman redefining spirituality for the millennial crowd.” Her work has been featured across <em>BBC, ELLE, Channel 4, Grazia,</em> and more.</p><p><br></p><p>This conversation explores what it truly means to &quot;<em>do the work&quot;</em>, beyond the buzzwords, trends and endless self-improvement. Giselle shares her grounded perspective on healing, questioning, feeling deeply, and living with presence in a messy, modern world.</p><p>It’s an honest, thought-provoking and deeply human episode that invites listeners to slow down, reflect, and reconnect with what it really means to be whole.</p><p><br></p><p><strong>In this episode:</strong> </p><p>• What it really means to “do the work” </p><p>• Why healing isn’t about fixing yourself </p><p>• The shadow side of constant self-improvement </p><p>• How to stay present through discomfort </p><p>• Balancing humanity and spirituality </p><p>• Finding peace in the messiness of being human</p><p><br></p><p>Follow Giselle on <a href="https://www.instagram.com/gisellelpm/?hl=en"><u>Instagram </u></a> and her website is <a href="https://gisellelpm.com/"><u>https://gisellelpm.com/</u></a> . You can also purchase her amazing book &quot;Take It In&quot; <a href="https://gisellelpm.com/book" target="_blank" rel="noopener noreferer">here </a>.</p><p><br></p><p>Connect with Hannah: Instagram <a href="https://www.instagram.com/wholenesswithhannah/?hl=en"><u>wholenesswithhannah </u></a>and you can find more information on her website <a href="https://www.wholeofhannah.com/"><u>here.</u></a></p><p>You can contact us at <a href="mailto:podcast@wholenesswithhannah.com"><u>podcast@wholenesswithhannah.com</u></a>. </p><p>Hope you enjoyed this episode and remember…fill up your own cup first xoxox<br></p>