S5.E9. Less Busy, More Impact with Chris Lovett

<p>In this episode of <em>Wholeness with Hannah</em>, Hannah is joined by Chris Lovett, writer, speaker and executive coach, for a refreshing conversation about busyness, burnout and the power of doing less.</p><p><br /></p><p>Chris shares his personal story of stepping away from a life that looked successful on paper but felt deeply unfulfilling. What began with decluttering his home led to a complete reset, letting go of his career, possessions and old definitions of success, and ultimately to a “less is more” philosophy that now underpins his work.</p><p><br /></p><p>Today, Chris helps individuals and organisations declutter their professional lives, tackling workplace busyness and exploring how to create sustainable high performance without burning out. His books <a href="https://www.chrislovett.co.uk/" rel="ugc noopener noreferrer" target="_blank"><em>Discovery of Less</em></a> and <a href="https://www.chrislovett.co.uk/" rel="ugc noopener noreferrer" target="_blank"><em>Relentless</em></a> invite us to rethink productivity, impact and what really matters.</p><p><br /></p><p><strong>In this episode:</strong></p><p>• Chris’s journey from busyness and burnout to simplicity</p><p>• How decluttering can lead to clarity and alignment</p><p>• The hidden cost of constant work and urgency</p><p>• Redefining success, impact and productivity</p><p>• Sustainable high performance without burnout</p><p><br /></p><p>Connect with Chris on Instagram and via his <a href="https://www.chrislovett.co.uk/" rel="ugc noopener noreferrer" target="_blank">website.</a></p><p>Connect with Hannah: Instagram <a href="https://www.instagram.com/wholenesswithhannah/?hl=en" rel="ugc noopener noreferrer" target="_blank">wholenesswithhannah </a>and you can find more information on her website <a href="https://www.wholeofhannah.com/" rel="ugc noopener noreferrer" target="_blank">here.</a></p><p>You can contact us at <a href="mailto:podcast@wholenesswithhannah.com" rel="ugc noopener noreferrer" target="_blank">podcast@wholenesswithhannah.com</a>. </p><p>Hope you enjoyed this episode and remember…fill up your own cup first xoxox</p><p><strong>In this episode:</strong><br /></p>