About this podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
61 episodes · health
Wise Mind: A DBT Podcast
About this podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
Recent episodes
- This Episode Is Going to Trigger You2 Sept · 40 min
- Polyvagal Theory: Mapping Your Nervous System - Part 226 Aug · 43 min
- Polyvagal Theory: What Is Your Nervous System? Part 119 Aug · 43 min
- Fixed? Fatalistic ? Flexible?12 Aug · 43 min
- Bend, Don't Break: The Power of Psychological Flexibility5 Aug · 47 min
- Open Mind vs Closed Mind29 Jul · 46 min
- The Need to Belong & the Signals That Get in the Way22 Jul · 50 min
- Too Much Self-Control? The RO-DBT Perspective15 Jul · 59 min
- Disorganised Attachment: How Trauma Shapes Relationships9 Jul · 49 min
- Everything You Need to Know Before DBT Group8 Jul · 56 min
podlinkr.com/en/wise-mind-a-dbt-podcast
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