331 - Psalm 37, Integrity, & My Summer Health Stack

I am back after a nice, long summer break with my kids. Today, I am sharing some of what God has been showing me. We're going to talk a little bit about Psalm 37:4, about what it looks like to live in integrity, and I'm going to share my summer health stack—all the things that I tried and genuinely loved this summer that have helped me feel strong, energized, and well in my body. Think of it as a "I really missed you, and let's catch up" kind of episode.

Resources from this episode:

Psalm 37:4

Integrity Word Definition

Nourish, Move, Love Max 20 Program

Fit with Coco Pilates

Burn Bootcamp

Weighted Vest

Beef Bowl Recipe

Make Wellness Peptides

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Dwell Bible App Discount